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Meaghan is an accomplished athlete and avid runner with a vast array of education and experience training resilience, performance & mindset, strength and conditioning and neurolinguistic programming.

She is an engaging and charismatic presenter and teacher with over 10 years of coaching and training experience.

She has taught and worked with youth, collegiate and professional athletes from organizations such as LA Galaxy Academy, Augusta Arsenal Soccer Club, Clairemont McKenna College, University of New Hampshire, to name a few. She has also worked with executives and professionals from renowned organizations including Google, EXOS, Pierce Atwood as well as the US Army.

”You can harness a power mightier than any blade - the power of the mind intertwined via the art of neurolinguistics. With each calculated movement and strategic maneuver, you can weave a symphony of thoughts, intentions, and unspoken commands that resonate within your allies. Mastering your mind allows you to transmit courage in the face of fear, unity amidst chaos, and a fierce determination that knows no bounds. As enemies falter under the weight of confusion, you shall stand as a testament to the incredible potential that lies within the human mind. In the dance between words and thoughts, you shall become an unyielding force, proving that battles are not only fought with weapons but with the indomitable strength of conviction and the extraordinary capabilities of the human psyche.

MK FoleyCEO of RUT University & Mind Flex LLC

Watch the Demo

[ 3:45 duration ]

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Molly RathbunHead Coach Muhelenburg College

“Having Meg work with my team was one of the best decisions I could have made. I could genuinely see a difference when my athletes were using the techniques she had taught. They completely bought in, which was easy to do as Meg's approach is realistic, high energy, and motivating. She pushed my athletes beyond their limits and made them realize what they are truly capable of accomplishing. I highly recommend Meg to any individual, group, or team out there looking to maximize their performance and get to the next level.”

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Sara ReibschiedAthlete

“Meg is able to use her individual experience as an athlete to connect with other athletes and stimulate them on a personal level. Her strategies link the body's physiological and psychological processes to encourage a productive mentality. My experience with Meg has given me the ability to refocus my thoughts and maintain a positive mindset in games, practice, and my daily life.”

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Karissa AstrellaAthlete

“The training was a very unique experience for our team. Not only did it challenge us mentally and physically, but it actually brought our team closer than I could ever have imagined. By the end of the long session we realized how much we needed each other, and how much we valued those who were next to us on the field. I would suggest a day like this to any team who is up for the challenge, and who is willing to go "all in" mentally to become closer and more motivated.”

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Kristy SelbyAthlete

“I am very grateful to have had the opportunity to work with Meg this past season. In all of the team and brain training I've had, her process is unique and I felt like I could really connect to it. The activities that we did instilled team work and communication in a way that is different from most, as we really needed to rely on each other. We needed to communicate and support each other while keeping our minds active, searching for ways to succeed in every activity. The sense of competition pushed us, forcing us into similar game situation of pressure that we'd feel in a game, as we needed to problem solve and perform in the situation.”